Amount of Total lipid (fat) in Veal, variety meats and by-products, tongue, raw
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, variety meats and by-products, tongue, raw there is 5.48 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Veal, variety meats and by-products, tongue, raw.
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Veal, variety meats and by-products, tongue, raw
Veal, variety meats and by-products, tongue, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, variety meats and by-products, tongue, raw are listed below.
Water
|
74.53 g
|
74.53%
|
Energy (calorie)
|
131 kcal
|
|
Energy (joule)
|
548 kJ
|
|
Protein
|
17.18 g
|
17.18%
|
Total lipid (fat)
|
5.48 g
|
5.48%
|
Ash
|
0.89 g
|
0.89%
|
Carbohydrate, by difference
|
1.91 g
|
1.91%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
7 mg
|
0.01%
|
Iron, Fe
|
2.72 mg
|
|
Magnesium, Mg
|
17 mg
|
0.02%
|
Phosphorus, P
|
159 mg
|
0.16%
|
Potassium, K
|
271 mg
|
0.27%
|
Sodium, Na
|
82 mg
|
0.08%
|
Zinc, Zn
|
2.63 mg
|
|
Copper, Cu
|
0.2 mg
|
|
Manganese, Mn
|
0.023 mg
|
|
Selenium, Se
|
7 µg
|
|
Vitamin C, total ascorbic acid
|
5 mg
|
|
Thiamin
|
0.17 mg
|
|
Nutrients in Veal, variety meats and by-products, tongue, raw